Post divorce dating anxiety

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This desire to “fix” it is more about you than your partner.

You want to help them so that they aren’t withdrawing anymore.

Your body and your brain are trying to alert you to something.

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When you feel that sinking feeling in the pit of your stomach, take a deep breath to help to slow yourself down.This idea in itself isn’t wrong or a bad idea, however, something that can spike your anxiety is when someone begins to pull away without an explanation.My guess is that when you feel someone withdrawing, your first instinct is to go after them and find out what's wrong, right?Then you’ll be better equipped to identify other ways to respond to this situation in a new relationship.Some people might back off to refocus their energies.

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